THE LAST COACHES YOU WILL EVER NEED!

We have a variety of coaching options meant to fit anyones goal from anywhere in the United States!

Fat Loss Forever Masterclass

Fat Loss Forever Masterclass- $7 ONE TIME PAYMENT

Learn EVERYTHING you need to know & more about fat loss. From exercise & nutrition to common myths in the fitness industry & eating out cheat sheets... this masterclass truly has it all!

1.8LBS

Avg. Weight Loss Per Week

135 MINUTES

Avg. Time Spend Working Out Each Week

11 WEEKS

Avg. Time to Lose 20lbs

OUR STANDARDS

Personalized

What worked for your friend WILL NOT work for you!

Everyone is different & needs coaching according to their specific goals & lifestyle!

Here at ONTRAK FITNESS LLC we treat each client on an individual basis according to their needs!

Our program will be 100% tailored to YOU so you get the results you deserve!

Effective

We take our clients results to heart.

We want each person we work with to succeed & do everything in our power to get you there.

If we offer you a spot in our program, we can honestly guarantee we are able to get you where you want/need to be.

Buy into the process & we are confident we can help you get to your goal!

Backed By Science

We have invested over $100k & years of time in our education + various certifications to make sure we know how to get our clients where they need to be!

We don't believe in fad diets, crazy workout routines or any of the other unsustainable BS that is out there today.

What we preach & apply in our program IS WHAT WORKS!

When applied properly, science doesn't lie!

Meet Our Coaches

At ONTRAK FITNESS we have 3 amazing coaches with experience, certifications & degrees that make them more than qualified to help YOU reach your fitness goals no matter the size!

Jonathan Banks

B.S. Human Nutrition

CPT, PNL1, PES

Meg Lyren

B.S. Human Nutrition

B.s. Health Sciences

CPT

Angela Loparo

Crossfit Athlete, PNL1

Why Am I Gaining Weight Even Though I'm Eating Little?

Why Am I Gaining Weight Even Though I'm Eating Little?

Hey there, I've noticed that you've been feeling frustrated and confused lately because you've been putting in the effort to eat less, yet you're seeing the numbers on the scale go up. I totally ... ...more

Fast Trak System

January 07, 20243 min read

The Benefits of Slow Eating: A Personal Coach's Perspective

The Benefits of Slow Eating: A Personal Coach's Perspective

I know life gets crazy busy. It's easy to rush through meals, barely tasting the food as you try to keep up with everything. But what if I told you that taking a little extra time to eat could have a ... ...more

Fast Trak System

January 07, 20244 min read

The Science Behind Rest Times: Maximizing Fitness Gains through Recovery

The Science Behind Rest Times: Maximizing Fitness Gains through Recovery

In the world of fitness, the importance of exercise is widely acknowledged. However, what often goes overlooked is the significance of rest times and recovery. At ONTRAK FITNESS LLC, we believe that u... ...more

Fast Trak System

January 07, 20243 min read